Anna Kushkian

✦ Transformation ✦ Трансформация ✦ Transformación ✦ Anna Kushkian ✦ Posing / Позинг / Posado ✦ Nutrition / Питание / Nutrición ✦ Results ✦ Результаты ✦ Resultados ✦ Champion ✦ Чемпион ✦ Campeona ✦ Anna Kushkian ✦ Strength / Сила / Fuerza ✦ Beauty / Красота / Belleza ✦ Fitness Coach

✦ About Me

My goal is to
inspire you to
reach your best

"My goal is to share everything I wish I had known from the very start. The path that took me years is now available to you."

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Personal Plans

🎥

Posing

🌸

Nutrition

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Guaranteed Results

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✦ Services

What I Offer

Personalised Programs

Individual plans for your goals

Every program is created individually for your goals, body type and training level. No generic templates.

Professional Posing

The art that distinguishes a champion

Professional posing is the art that sets a champion apart. I will teach you how to highlight your best features on stage.

Sports Nutrition

Foundation of your transformation

Proper nutrition is the foundation of transformation. No extreme diets — just a science-based approach tailored to you.

+ FREQUENTLY ASKED QUESTIONS

Everything you need to know
before we start

I work online with clients worldwide. Here are the answers to the questions I hear most often.

How do I get started with Anna?

Choose your coaching format, click “Start Now” and complete payment. You will receive a questionnaire — fill it in, and within 1–2 days I will send your personalised training plan and nutrition breakdown.

Is coaching online only?

Online only. This gives us the flexibility to work together from anywhere in the world.

Can I work with you from any country?

Yes. I coach clients all over the world. Distance is no barrier — everything happens remotely.

What is included in Full Coaching?

Full Coaching includes: personalised macros, a monthly training plan, a nutrition protocol, photo/video check-ins, technique reviews, ongoing adjustments, food selection help, and a detailed guide.

What is the difference between the formats?

Three formats: Self-Guided (60€) — plan and macros. Partial Coaching (from 80€/mo) — adds monthly check-in. Full Coaching (from 100€/mo) — regular check-ins, technique reviews, adjustments anytime.

How quickly will I receive my plan?

Within 1–2 days of completing the questionnaire. Questionnaire sent immediately after payment.

Is this suitable for beginners?

Yes. Every programme is built to match your current level. For beginners I recommend Full Coaching — includes technique review and ongoing support.

Does the programme include nutrition?

Yes. All formats include macro calculation. Full and Partial Coaching also include a nutrition protocol.

How often do I send check-ins?

Partial Coaching — once a month. Full Coaching — regularly, with feedback and adjustments after each check-in.

Can I switch coaching formats?

Yes. After the first month you can switch to a more intensive or more independent format.

Anna
Kushkian

My goal is to
inspire you to
reach your best

What I Offer

My Videos

My Photos

Everything you need to know
before we start

Ready to work on your
physique, nutrition and training system?

My goal is to inspire you to reach your best

What I Offer

My Videos

My Photos

Everything you need to knowbefore we start

Ready to work on yourphysique, nutrition and training system?

Let's ConnectI'm here for you

Join the Club Join the club

Selectedservice

Anna
Kushkian

My goal is to
inspire you to
reach your best

Everything you need to know
before we start

Ready to work on your
physique, nutrition and training system?

Let's Connect
I'm here for you

Join the Club
Join the club

Selected
service